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Vegan Food & Recipes

Ceviche This Or Soyviche That!

Ceviche This Or Soyviche That!

Ceviche is a Latin American seafood dish that likely originated in Peru, typically made from fresh raw fish cured in citrus juices, most commonly lemon or lime, and spiced with ají, chili peppers or other seasonings including chopped onions, salt, and coriander.  But...

Let’s Have Lunch In Spain!  Come Join Me!

Let’s Have Lunch In Spain! Come Join Me!

It's GAZPACHO time! Cool, flavorful, and SUPER SUMMERY! Join Your Vegan Friend Tonia for an incredible virtual trip to Spain with a refreshing meal that is totally vegan and 100% delicious!  This is an easy plant-based recipe perfect for the summer heat, sure to cool...

Vegin’Out Makes Eating Healthy Easy!

Vegin’Out Makes Eating Healthy Easy!

No time to cook? Wanna try eating an affordable, whole-food plant-based no-oil diet that is low in sodium for 5 days conveniently delivered to your home or office? Here's your chance! In this episode of #LunchBreakLIVE, #JaneUnchainedNews senior contributor/news...

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