#LunchBreakLIVE with Sergeant Vegan, Bill Muir, making an oatmeal parfait whipped that’s 100% vegan and delicious! This U.S. Army veteran and former paratrooper remained vegan during his 1-year deployment to Afghanistan, thanks to incredible goodie bags sent from people back home and a Tofurky Foods sponsorship! Now, SGT VEGAN is going on a 6 state tour to spread the word to Americans that going plant-based is the most patriotic thing you can do! He will be in Nevada on 10/26 for VegeNation, in Salt Lake City, Utah at the Vertical Diner on 10/27, at Toasted in Boise, Idaho on 10/28, and in Casper, Wyoming at Wind City Books on 11/01. Check him out!
You should definitely check out Bill’s book. It has great reviews. Check it out:
PRAISE FOR VEGAN STRONG
“Vegan Strong has an incredible amount of practical and useful information about veganism including how to become vegan, vegan nutritional needs, how to shop economically as a vegan and find vegan food anywhere, how to travel vegan-style, vegan recipes and fitness, thought-provoking interviews with vegans., and even how to date as a vegan. This book not only covers all the basics you need to know as a vegan but contains a wide variety of invaluable information for veteran vegans. Highly recommended!” – HappyCow
“Sgt. Vegan (aka Bill Muir) is a classic Renaissance man. He’ll cover your back on the battlefield, in a medical crisis, at the gym, or in the kitchen. He knows firsthand what it’s like to maintain a plant-based diet under the most grueling circumstances (Army boot camp, Ranger training, deployment to Afghanistan!) and not only survive but also thrive, vegan strong. This ironman isn’t just a tough guy, though. He has professional vegan culinary training, which is a natural extension of his warm, gentle heart. There’s no one better than Sgt. Vegan to train your body and motivate your mind for a life of health, fitness, compassion, and good eating. –Jo Stepaniak, MSEd, author of Low-FODMAP and Vegan, The Ultimate Uncheese Cookbook, Vegan Vittles, and others.”