How to make a Crispy Chickpea Sun-Dried Tomato Wrap with vegan educator Lacey Barnes Tygenhof! She’ll reveal the secret of veganizing a baby shower and other events! #LunchBreakLIVE

Recipe: Crispy Chickpea Sun-Dried Tomato Wraps

INGREDIENTS

• 1 can of drained/rinsed chickpeas
• 1/4 cup of drained julienne cut sun dried tomatoes
• 1/8 cup minced red onion
• 1/4 cup veganise mayonnaise
• 1/2 tablespoon spicy brown mustard
• salt and pepper to taste
• 2 large flour or spinach tortillas
• 2 lettuce leaves

DIRECTIONS

1. Mash chickpeas in a bowl.
2. Add tomatoes, onion.
3. Stir in mayonnaise, mustard, and salt and pepper to taste. Mix well.
4. Place tortilla on counter. Spread 1/2 the mixture across tortilla. Top with a lettuce leaf and roll tightly.
5. Cut in half diagonally to serve.
6. Enjoy

Some of the Ingredients for Lacey’s Crispy Sun-Dried Tomato Chickpea Wraps

Chickpeas, rinsed and drained in a bowl

Plated Crispy Chickpea Sun-Dried Tomato Wraps Ready to Enjoy