Basic Healthy Meal That's Delish!

RIce, beans & greens! Watch That Snarky Vegan Girl & Jane Velez-Mitchell make a fast, easy, healthy, low fat, fabulous dish! #LunchBreakLIVE! For more: drmcdougall.com Get recipe here: http://bit.ly/2pdIrh0

Posted by Jane Velez-Mitchell on Tuesday, April 4, 2017

RIce, beans & greens! Watch That Snarky Vegan Girl & Jane Velez-Mitchell make a fast, easy, healthy, low fat, fabulous dish! #LunchBreakLIVE! For more: drmcdougall.com

Recipe

Take Brown Rice
Mix with Low Sodium Tamari Sauce
Nutritional Yeast
Paprika
sautéed spinach and Black beans
Chili Lime Seasoning
add black pepper
Pink salt