Basic Healthy Meal that’s Delish

RIce, beans & greens! Watch That Snarky Vegan Girl & Jane Velez-Mitchell make a fast, easy, healthy, low fat, fabulous dish! #LunchBreakLIVE! For more: drmcdougall.com

Recipe

Take Brown Rice
Mix with Low Sodium Tamari Sauce
Nutritional Yeast
Paprika
sautéed spinach and Black beans
Chili Lime Seasoning
add black pepper
Pink salt