Go Back
healthy dessert chia berry parfait

Mixed Berry Chia Pudding

You can make this as a stand-alone treat or use it to make an amazing Berry Chia Parfait!
Course Breakfast, Desserts

Ingredients
  

  • 2 cups non-dairy milk make your own with this simple recipe: Hemp Oat Milk
  • 2-3 tablespoons pitted dates
  • 2 cups mixed berries can be frozen
  • 1/3 - ½ cup chia seeds
  • 1 teaspoon vanilla
  • ½ teaspoon cinnamon optional

Instructions
 

  • Add the ingredients to your blender in the order given (don't add the chia seeds first, they may clump. Blend all ingredients, starting with 1/3 cup chia seeds. Test thickness for pudding. If it’s not thick enough, add the rest of the chia seeds and blend again, until smooth. Place in a bowl.
  • Cover and refrigerate for an hour or two to chill, but it’s ready to eat right away! It will thicken as it chills.
  • Serve with assorted toppings – toasted rolled oats, granola, toasted pumpkin seeds, coconut, nuts, fresh or dried fruit. Use to make a delicious parfait with frozen banana slices as the “cream!”
Keyword vegan
Tried this recipe?Let us know how it was!