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Tofu Scramble on bread

Scrumptious Tofu Scramble!

Make a quick, easy, and nutritious vegan Tofu Scramble with all the veggies you love.
Course Breakfast


  • 1 block of firm organic sprouted tofu suggested brand: Wildwood
  • 1/2 onion
  • 1/2 red pepper
  • 1 C spinach
  • 1/2 C Plantbased cheese Follow Your Heart, Violife
  • 1/8 tsp Pepper
  • Turmeric
  • Garlic powder
  • 1/4 C Nooch
  • 1 piece of bread toasted (suggested: Dave’s killer Bread) Or Sietes brand Almond Flour Tortilla Wrap
  • 2 slices heirloom tomato
  • 3-4 slices of avocado
  • A dab of Miyoko’s vegan butter


  • Heat 4 Tsp of water in a skillet. Chop onion, peppers, and spinach.
  • Sauté onions, peppers, and spinach for approximately 8 mins until slightly brown, adding water if need be, to keep from burning/sticking to the pan. Keep a close eye.
  • Add tofu-either break the block into small bite-size pieces, or place in a bowl, and separate with a fork, then add. Heat for 8 mins.  Sprinkle the seasonings and Nooch. Top with grated plant-based cheese. Cover with lid for 4 mins or until melty. Toast the bread. Add Miyoko’s butter, spread. Top the scramble on the toast, add tomato and avocado. Serve warm. Garnish with salsa if you prefer.  Enjoy!
Keyword vegan
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