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–+ servings

Breakfast Sweet Potato Pudding

For a quick and nutritious breakfast, this sweet potato pudding is the perfect choice. Sweet potatoes are an excellent source of fiber, which will keep you full throughout the morning.
Oats do not contain gluten but can be manufactured in a facility with gluten. For severe allergies, it’s best to buy oats with a gluten free label.
About the Source: Turn Off the Fat Genes by Neal Barnard, MD; recipe by Jennifer Raymond MS, Recipe
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Course Breakfast
Servings 2 servings

Ingredients
  

  • 1/3 cup rolled oats
  • ½ cup soy or rice milk
  • 1 cup cooked sweet potato or yam
  • 1 tablespoon maple syrup
  • ¼ tsp cinnamon

Instructions
 

  • Combine all ingredients together in a blender.
  • Blend until smooth and serve.
Keyword gluten-free, nut-free, vegan
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