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Veggie Burger Recipe (Peruvian Red Bean Burger)

Course Main Courses
Cuisine Peruvian

Ingredients
  

  • 1 vegan burger bun
  • 1 tbsp Guacamole
  • 1 tablespoon of chopped parsley
  • 1 chopped onion
  • 2 raw onion rings
  • 2 tomato slices
  • 1 tsp of oregano
  • 1 tsp of garlic powder
  • Salt & Pepper
  • half of a finely chopped carrot
  • 1 tsp of finely chopped ginger
  • 2 lettuce leafs
  • 2 cups of mashed red kidney beans
  • 2 drops of liquid smoke
  • Cornstarch or oats if needed

Instructions
 

  • Mix your mashed beans with the spices (salt, pepper, oregano, garlic parsley, liquid smoke), chopped ginger, onion, carrots, and liquid smoke. You should have a paste-like consistency full of colors.
  • Feel free to add cornstarch or oats if you want a more solid burger.
  • Place on an oiled pan at medium heat for 3 minutes per side or until you have a nice golden brown on each side.
  • Assemble your burger using the buns, guacamole, lettuce, onions, and tomatoes.
  • Enjoy!
Keyword vegan
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