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neat tacos

Vegan "Neat" Tacos

Course Main Course


  • 2 cups walnuts soaked in filtered water for 1 hour and drained
  • 2 medium carrots
  • 1 cup cilantro or 1/2 cup parsley
  • 1/3 cup onion
  • juice of 1 medium lemon or lime
  • 1/4 inch slice of jalapeno with the seeds or to taste
  • 1 tbsp. olive oil
  • 2 tsp. cumin or to taste
  • 1/2 to 1 tsp. red pepper flakes
  • 1/2 tsp. Himalayan salt


  • Put all ingredients into a food processor with the “S” blade and pulse until taco meat consistency. Don’t over process or it becomes a pâte.
  • Stuff the Taco Neat into romaine lettuce leaves, add sliced tomatoes and avocado and roll up.
  • ALTERNATIVES: You could also stuff into Swiss chard Leaves, collard leaves,
  • halved poblano peppers, red bell peppers or cabbage leaf cups.
  • Yield: 2 1/4 cups. Keeps for 3 days in the refrigerator.
Keyword vegan
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