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+ servings

Green smoothie

A simple healthy green smoothie toi help jump start your weight loss goals.
Course Drinks
Servings 1 person


  • 1 Tablespoon Chia seeds
  • 1.5 stalks celery
  • 1 Banana
  • 1 Cup Kale don’t pack too tightly in cup
  • 1/4 Cup Mango
  • 1 Cup unsweetened non-Dairy Milk might need a little more or a little less
  • 1 Inch cucumber
  • 1 Large Handful of Spinach
  • 1/2 Cup Blueberries
  • 1 Inch organic Ginger you can take the skin off or keep it on if it’s organic
  • Optional: 2 Pitted Dates adds a little sweetness or Add 1 tablespoon flaxseed, I even love throwing a tiny pinch of cinnamon in.


  • -Grind chia seed in bender first, of you, have chia powder already then just add all ingredients and blend. Adding the liquid slowly in case you want more or less.
  • -If you want to make this a thicker bowl, you can add fun toppings like fruits, cacao nibs, Goji berries, or Unsweetened coconut shreds, AND call it a smoothie bowl!


By The Superfood Goddess (Stephie Bosco)
Keyword smoothie, vegan
Tried this recipe?Let us know how it was!