A simple healthy green smoothie toi help jump start your weight loss goals.
don’t pack too tightly in cup
unsweetened non-Dairy Milk
might need a little more or a little less
Large Handful of Spinach
you can take the skin off or keep it on if it’s organic
Optional: 2 Pitted Dates
adds a little sweetness or Add 1 tablespoon flaxseed, I even love throwing a tiny pinch of cinnamon in.
-Grind chia seed in bender first, of you, have chia powder already then just add all ingredients and blend. Adding the liquid slowly in case you want more or less.
-If you want to make this a thicker bowl, you can add fun toppings like fruits, cacao nibs, Goji berries, or Unsweetened coconut shreds, AND call it a smoothie bowl!
By The Superfood Goddess (Stephie Bosco)
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