1Cupunsweetened non-Dairy Milkmight need a little more or a little less
1Inchcucumber
1Large Handful of Spinach
1/2CupBlueberries
1Inchorganic Gingeryou can take the skin off or keep it on if it’s organic
Optional: 2 Pitted Datesadds a little sweetness or Add 1 tablespoon flaxseed, I even love throwing a tiny pinch of cinnamon in.
Instructions
-Grind chia seed in bender first, of you, have chia powder already then just add all ingredients and blend. Adding the liquid slowly in case you want more or less.
-If you want to make this a thicker bowl, you can add fun toppings like fruits, cacao nibs, Goji berries, or Unsweetened coconut shreds, AND call it a smoothie bowl!