Ready to kickstart your health? The Physicians Committee for Responsible Medicine has teamed up with Jane Unchained News on their annual January vegan kickstart event! We have recipes to help you on your journey and will be sharing a new one each day on our Lunch Break Live daily cooking special on facebook. the tools you need to get started in the relaunched 21-Day Vegan Kickstart online program and mobile app. The free program is available in both English and Spanish and features hundreds of healthy recipes, meal plans, grocery lists, expert nutrition advice, cooking demonstrations, and more.
Day 19 Of The 21 Day Vegan Kickstart It is day 19 of the 21 day vegan kickstart collaboration with #LunchBreakLIVE and we've got two more plant-based recipes that are simple to make and totally delicious. Enjoy a yummy exotic Indian Cashew Curry “Navratan Kurma” and...
Day 18 Of The 21 Day Vegan Kickstart It is day 18 of the 21 day vegan kickstart as we approach the end of our journey together. We have two more easy vegan recipes for you to try at home and help kickstart your health in 2021. Our guest Chef for day 18 was Mary Kay...
Day 17 Of The 21 Day Vegan Kickstart It's day 17 of the 21 day vegan kickstart, and we have two more incredible easy vegan recipes for you to try at home. The guest Chef for day 17 was Kendra Julian, RN BSN, a registered nurse for over 20 years is a passionate animal...
Day 16 Of The 21 Day Vegan Kickstart It's oats time on day 16 of the 21 day vegan kickstart. Overnight oats and regular oats are a favorite of mine and I can't wait to see how our guest Chef Gwyn Whittaker makes this simple, yet delicious and nutritious breakfast...
Day 15 Of The 21 Day Vegan Kickstart It's another extra special day with the 21 day vegan kickstart collaboration with #LunchBreakLIVE. It's special because we get three recipe demos today, all easy, vegan, and totally healthy. The guest Chef for day 15 was Kimberly...
Day 14 Of The 21 Day Vegan Kickstart Day 14 of the 21 day vegan kickstart brings us Fruited Breakfast Quinoa and Costa Rican Rice and Beans (Gallo Pinto). The Chef for day 14 was Evelisse Capó, who founded The Food Pharmacy/Farmacia en la Cocina where she provides...
It's Day 13 Of The 21 Day Vegan Kickstart! It's pasta time on the 21 day vegan kickstart, in collaboration with #LunchBreakLIVE and JaneUnChained. Who doesn't love pasta? For day 13 chef Vince Rountree made Spaghetti al Pisto. This recipe is based on a traditional...
Day 12 of the 21 Day Vegan Kickstart We have arrived on day 12 of the 21 day vegan kickstart and boy have we been having fun! It's been 12 days of amazing recipes that are easy, vegan, and healthy. Today we add two more recipes to the list made by guest Chef Sharon...
21 Day Vegan Kickstart Day 11 It's day 11 of the 21 day vegan kickstart and we have two more exceptional recipes for you. The guest Chef for day 11 was Chernice Benjamin and she cooked Tempeh Sloppy Joes and a Pear and Cucumber dish. I am especially excited to see...
It's Day 10 Of The 21 Day Vegan Kickstart We are halfway through the 21 day vegan kickstart. How are you feeling so far? I feel great! The recipes that have been shared so far have been totally awesome. They have been filling, delicious, and nutritious! For day...
Day 9 Of The 21 Day vegan Kickstart For Day 9 of the 21 day vegan kickstart, we have a treat because there are 3 recipes being shared for. One for breakfast, lunch, and a dessert. I am sooooo excited! Our guest Chefs for day 9 were Marc and Kim Ramirez, Co-Founders...
21 Day Vegan Kickstart Day 8 It is day 8 of the fabulous 21 day vegan kickstart in collaboration with #LunchBreakLIVE. We have two more easy vegan recipes that will blow your mind. One is a healthy Kale and Grains Bowl, and the other is Chocolate Mousse, a tasty...
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