Category: Nutrition
Healing arthritis by ditching dairy
The first time that I broke my wrist was in a 1983 on-ice collision when I was an 18-year-old...
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We Hit Our Goal!
We are making history. The deadline to submit a public comment to the US Dietary Guidelines...
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Finding the Fountain of Youth on your plate
While the Fountain of Youth remains a mythical spring of restoration for anyone who drinks or...
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New Vegan Cooking Show Debuts!
“NEW DAY NEW CHEF” DEBUTS Watch on Public Television Stations and Amazon Prime Video [LOS ANGELES,...
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Exclusive! Patrik Baboumian Game Changer’s Strongman Carries Jane Away!
JaneUnChained LIVE with the one and only Patrik Baboumian, star of the hit film The Game Changers!...
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Inflammation may hurt more than just your athletic performance
As athletes, we spend time regularly dealing with inflammation. It may be an ice pack on a sore...
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Get Fit Eating This 1st Klass Meal!
LunchBreakLIVE making 1st Klass Vegetable Medley and Couscous with the powerful and motivational...
Read MoreMake The Breakfast of Champions!
Where do these guys get their protein?? Find out on LunchBreakLIVE TODAY with vegan athletes Ryan Nelson and Korin Sutton making a truly Gamechangers’ brunch of Outrageous Overnight Oatmeal and Scrumptious Tofu Scramble, both...
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Dr. Neal Barnard Refutes New USDA Guidelines!
It’s on! The president of the Physician’s Committee for Responsible Medicine Dr. Neal...
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Soy Freely: Alleviating fears and shooting down the “bro science” about this therapeutic plant protein
Perhaps one of the most misunderstood and maligned plant proteins is soy. I hear it in the locker...
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Maintaining your weight while “walking slowly” into a plant-based diet
Making a major lifestyle change like ditching dairy and adopting a plant-based diet can be a...
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How to maintain your weight when switching to a plant-based diet
When I’m at the rink, people know that I’m a vegan hockey player and many approach to ask what I...
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