Softshell tasty cauliflower mushroom tacos with salsa, and avocado! Guest Chef Angela Yvonne shows us how to make this go-to delicious recipe, made with love.  Mushrooms are the perfect “meat” alternative for those tacos you crave any day of the week.  let’s see how it’s done…




Angela’s love story with media began after graduating from the University of North Carolina at Pembroke with a double B.S. in Public Relations and Broadcasting. Her comfortability with media behind the scenes as a publicist pushed her to the front, gaining keen knowledge of all things Pop Culture. Four years ago, Angela participated in Veganuary, a month-long challenge for those looking to go vegan, and has been loving life on the green side ever since. After becoming a vegan, Angela merged her love for a holistic lifestyle and pop culture to create Vegan Pop Eats, a brand that includes a TV Show, Live interviews, community connections, and engaging merchandise. Vegan Pop Eats aims to educate, showcase the hottest vegan spaces & trends and create a community for people on the journey to veganism. A few of Angela’s highlights are interviews with changemakers, including John Salley, former NBA basketball player/vegan entrepreneur, filmmaker John “Badass Vegan” Lewis, celebrity chef Babette Davis, author/chef Lauren Toyota, TV writer/director Issa Rae and Dr. Columbus Batiste of The Slave Food Project. Also, two seasons of Vegan Pop Eats has aired on TasteTV in 2020. More fun to come!






Mushrooms are used in many recipes as a “meat alternative” because of their texture and ability to absorb flavor so well.  Angela uses cauliflower combined with mushrooms to come up with the perfect texture and flavor for her plant-based tacos.  These are so easy to make, they would be perfect for those days you just don’t have a lot of time.  Make them on Taco Tuesday, or any day of the week.  they are that good!


ingredients for tacos

The ingredients used for these delicious vegan tacos.


ingredients vegan tacos

More of the ingredients used for these tacos.


mushroom tacos

The finished vegan mushroom tacos. So much yum!


Angela and her tacos

Angela showing off her tacos.


mushroom tacos

Cauliflower Mushroom Tacos

A quick and tasty way to get your taco cravings satisfied. These mushroom and cauliflower tacos will blow your mind with their incredible texture and flavor.
Course Lunch
Cuisine Mexican


  • 1 Cup of Mushrooms of choice
  • 1 Cup Of Cauliflower Florets
  • 1 Cup Of Kale
  • 1 Handful of Red Cabbage sliced
  • 3 Tortillas of choice
  • Radish
  • Avocado
  • Onions
  • Garlic
  • Coconut Aminos


  • Saute with Onions and Garlic and Coconut Aminos for about 10 to 15 Minutes
  • add a little water put a lid to steam the veggies and flavors together
  • Plate torts and mix. Garnish with radish and avocado.
Keyword vegan
Tried this recipe?Let us know how it was!



Thanks for stopping by for some delicious mushroom tacos.  Hope you enjoyed them as much as I did.  Give these tacos a try and let us know how they turned out.  Take a photo and tag @JaneUnChainedNews on Instagram.  If you are looking for other easy vegan recipes to try, be sure to stop by the #LunchBreakLIVE page, where we have a ton to choose from.  Until next time…keep cookin’!