Globally, we are in very new territory, as we battle the Coronavirus as a nation. There is no better time to make sure that your immune system is in check so that you can stay healthy during this pandemic. Eating a whole foods plant-based diet is a great way to keep up your immune system health, and juicing is another great way to get the nutrients to step up your immunity. Steve Prussack, The Juice Guru, and his wife Julie show us exactly how to boost immunity through juicing.
Steve (26 years vegan) and Julie (10 years vegan) are high school sweethearts, who reunited after being disconnected for 20 years. At 50 (+), they are examples of aging with vitality and health through juicing. Through their work, they hope to inspire a juicing revolution so that everyone can experience the benefits of juicing.
Steve and Julie wrote the #1 Bestselling Amazon book “Juice Guru: Transform Your Life by Adding One Juice a Day” and “The Complete Idiots Guide To Juice Fasting.”
Steve and Julie have been on #LunchBreakLIVE many many times before showing us some of their favorite juices. One of my favorites is their Strawberry Fields Juice, inspired by the Beatles. You can check out that recipe HERE. Another favorite is their healthy lemonade recipe. Check out that one HERE.
Are you a Juicer? What are some of your favorite recipes? How often do you juice? How has it changed your life?
Please comment below and let us know.
Steve & Julie's "Go-To" Green Recipe
- 1 Cucumber
- 1 Stalk of Celery all the ribs
- 1 Lemon
- 1/2 cup of Cilantro
- 1 bunch of spinach 3 cups
- 1/2 jalapeno pepper
- Wash produce well (we use apple cider vinegar with water in a bowl, then rinse)
- Drain and process through your juicer
- Strain to reduce foam
- Pour and Enjoy