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Ayurvedic Healing Recipes from Chef Om!

Ayurvedic Healing Recipes from Chef Om!

 

Taro Baked Fries
5 Taro roots
1 tsp Turmeric
1 tsp ground Coriander
¼ tsp ground Cumin
1 Tbs Coconut Oil
½ tsp Salt

Preheat the oven to 400’ F
Peel and chop the Taro into french fries-size slices.
Place the taro, spices and oil in a baking dish and toss well.
Bake, stirring occasionally until the taro is crispy.
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Cilantro Chutney
1 bunch Cilantro
2 Tbs Lime Juice
1 Dates, pitted and chopped
1 tbs Ginger root
1 tsp Salt
2 tbs shredded coconut
1/4 cup Water

Place all ingredients in blender, and blend until smooth.
The consistency of this chutney should be that of a thick puree.
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Red Lentils & Beet Stew
1 Cup Organic Red lentils
1 Tbs Olive Oil
1 tsp Himalayan Salt
4 Cups Water
1 tsp Turmeric
1 tbs Coriander powder
1 Tbs Dried Oregano, thyme, basil or your favorite herb (optional)
1/2 Cup Carrots, diced small
½ Cup Beets, peeled and diced small
½ tsp Black pepper
Parsley, cilantro or basil for garnish
Lime wedges

See Also
Meati is so meaty, it's hard to tell it's vegan.

Baked Taro Fries
Taro Baked Fries
Chef Om and Patrizia (2).jpg

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