Powerful, Poetic Pasta from Sean Hill of LetsBendReality.com This amazing poet, TEDxHollywood speaker & host rocks our world in the kitch today on #LunchBreakLIVE. Sean helped build two gender equal schools in Malawi, Africa & Dhangadhi Nepal with other artists & friends who care deeply about global education and the impact on future generations. See Sean’s TED Talks “We Can All Bend Reality” at https://youtu.be/fpbH_8xaOpY. Sean is a SAG-AFTRA actor who hosts a weekly open mic at Au Lac DTLA on Monday nights. #JaneUnChained

Recipe for Sean Hill’s Powerful Poetic Pasta

INGREDIENTS (serves 2-3 people)

  • 1 T your favorite oil
  • 2 Tofurky Sausages, sliced (pick your favorite flavor)
  • 1 Sweet Earth Patty, cubed) pick your favorite flavor)
  • 1/2 c broccoli florets, cut the same size as the sausages
  • 1/2 c cherry tomatoes, sliced in half
  • zucchini, sliced lengthwise and then sliced into cubes
  • 3/4 c tomato basil marinara, Trader Joe’s
  • 1 T agave
  • 1/2 lb spinach pasta
  • vegan parmesan, Go Veggie


  1. Cook the pasta according to package directions and drain in a colander
  2. Sauté sausages, Sweet Earth patty, broccoli, cherry tomatoes, and zucchini for 3-4 min
  3. Add the agave and tomato sauce and cook another for 4-5 min until everything is heated through
  4. Place tomato sauce with vegetables over the pasta and top with vegan parmesan

Feel free to sub in your own protein, veggies, ingredients & secret awesomesauce
IMG_6497Some of the ingredients for Sean Hill’s Powerful Poetic Pasta: sweet grape tomatoes, zucchini and broccoli 
IMG_6512Jane Velez-Mitchell’s favorite vegan parmesan, Go Veggie Grated Parmesan-Style Topping

Having fun (LT to RT) with Jane Velez-Mitchell, Sean Hill and That Snarky Vegan Girl

IMG_6501 2Sean Hill’s Powerful Poetic Pasta