Easy, Nutritious Meal for Under Three Dollars

Today #LunchBreakLIVE features an Easy, Nutritious Meal for Under Three Dollars that is colorful and can easily be used for the holidays. Brian Carrollis an amazing actor/activist who is passionate about sharing his story of becoming vegan and debunking the myth that going vegan is expensive. On the contrary, this meal serves 4-5 people and very inexpensive! #JaneUnChained

RECIPE: Brian’s: Easy, Nutritious Meal for Under Three Dollars

INGREDIENTS

  • 1 c uncooked brown rice
  • 16 oz pkg frozen peas  (Trader Joe’s)
  • 15 oz can dark red kidney beans, washed and drained (Sprouts)
  • 1 T soy sauce, to taste

DIRECTIONS

  1. Cook the brown rice according to package directions
  2. Heat the frozen peas and kidney beans in a saucepan with 1/2 c water until they are heated through
  3. Drain the water from the saucepan with the peas and kidney beans
  4. Gently fold the peas and kidney beans into the rice
  5. Season with soy sauce to taste
  6. Enjoy!

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IMG_6247Brian’s Easy, Nutritious Meal for Under Three Dollars

IMG_6254Brian’s Easy, Nutritious Meal for Under Three Dollars

IMG_6256 2Brian’s Easy, Nutritious Meal for Under Three Dollars

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