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Cooling Summer Watermelon, Mint Arugula Salad

Cooling Summer Watermelon, Mint Arugula Salad

On today’s #LunchBreakLive Gwenna Hunter founder of VegansOfLA and Community Events & Engagement Coordinator for Vegan Outreach will be preparing a delicious “Watermelon Arugula Mint Salad” to keep you cool in the summer heat! Recipe inspired by Dotsie Bausch of Compassion Champs. Use promo code: ‘Jane’ when ordering a VeggiDome and get 10% off at: https://veggidome.com #JaneUnChained.

RECIPE:

1) Cooling Watermelon Mint Arugula Salad (inspired by Dotsie Bausch of Compassion Champs)

2) VeggiDome Snacks with Follow Your Heart Dressings

INGREDIENTS – Watermelon Mint Salad

  • 8 oz organic baby arugula
  • 1/4 c fresh mint leaves
  • 3 c watermelon, 2 inch cubes
  • 1/2 hot house cucumber, sliced
  • 1 – 2 heirloom tomato(es), sliced or cubed into fork-sized pieces
  • 1/2 pkg Miyoko’s Kitchen VeganMozz, cubed
  • 2 Tbsp vegan parmesan, shredded (Follow Your Heart)
  • 1 – 2 fresh lime(s), squeezed directly on to salad

DIRECTIONS – Watermelon Mint Arugula Salad

  1. Gently toss salad until all the ingredients are evenly distributed

INGREDIENTSVeggiDome Snacks with Follow Your Heart Dressings

  • Organic multi-colored carrots, unpeeled
  • Follow Your Heart Dressings (Organic Miso Ginger & Reduced Fat Vegan Ranch)
  • 1 bunch grapes, (we used Grapery on GMO Cotton Candy Grapes)
  • 2 -3 heirloom tomatoes,
  • few organic celery stars
  • 1 organic hot house cucumber
  • few radishes
  • organic apples

DIRECTIONSVeggiDome Snacks

  1. Place washed vegetables into the VeggiDome and place at room temperature on the counter so veggies are in plain sight to be snacked on.
  2. Place a little vegan dressing (we used Follow Your Heart: Organic Miso Ginger and Reduced Fat Vegan Ranch) into a small dish for dipping.

LBL Gwenna Ingredients for Watermelon Salad

Ingredients for Watermelon Mint Arugula Salad and VeggiDome Snacks with Follow Your Heart Dressings

LBL Gwenna Hunter final plated salad 9:1:17

See Also
Multiethnic students talking and eating takeaway meal relaxing in summer park

Watermelon Mint Arugula Salad with Miyoko’s VeganMozz and Follow Your Heart’s Parmesean Cheese

LBL Veggi Dome lid on
The fabulous VeggiDome keeps vegetables fresh and crisp for several days on your counter and in plain sight, so you can be inspired to eat more fresh fruit and vegetables.  It also helps ripen various fruit such as peaches, nectarines and other stone fruit.  Use promo code: ‘Jane’ when ordering a VeggiDome and get 10% off at: https://veggidome.com
LBL Veggie Dome (lid off) 9:1:17

Inside the VeggiDome without the lid

 
 

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