One potato, two potato, three potato more! Chef AJ makes 3 easy potato recipes to fill you up without filling you out!!! Plus she’s making quick & easy salsa (for the potatoes) and her famous black bean brownies. Chef AJ is a speaker at VegFest Los Angeles on Sun Apr 30 and she is also the moderator of the Physicians Panel discussion. #LunchBreakLIVE#JaneUnChained #VegFestLA Find Chef AJ at:

One Potato, Two Potato, Three Potato More

1st Potato Recipe Air Fried Potato Cubes

  • Russet potato, cubed or sliced into fries
  • Place into bas
  • Cook at 400 degrees F for 20 min

2nd Potato Recipe – Waffle Potato Express 

  • Organic Yukon Gold – 4 – 5 oz each
  • Place into a “potato express” bag and cook in microwave until soft
  • Place into a Belgian waffle iron for 12 minutes
  • Weigh down the waffle iron with a heavy object

3rd Potato Recipe – Stuffed Mexican Potato

  • 1 Russet potato, microwaved
  • 1/2 corn
  • 1/2 pinto beans

Black Bean Brownies

  • preheat 350 degrees oF

Place the following into a food processor with “S-blade”

Blend in food processor for 15 seconds, then add the following ingredients

  • 2 T ground flax seeds
  • 1/2 c dark cocoa powder (Valhrona)
  • 3/4 c gluten free oats
  • 1 tsp sodium free baking powder
  • 1/2 tsp sodium free baking soda

Blend again for 20 sec and scrape down the sides

  • Place into a silicon baking pan
  • 1 c dairy free chocolate chips (Sunspire grain sweetened)
  • 1/4 c crushed raw pistachios

Bake for 35 min exactly
Pico de Gallo from Chef AJ’s book, “Unprocessed”
Place the following into a food processor or Tupperware Power Chef

  • 1 onion, rough chopped
  • 1/3 cilantro
  • 1/2 jalapeño, seeded
  • 2 Tbsp organic lime juice

Pulse till roughly chopped

  • 1 can Muir Glenn chopped tomatoes

Pulse again till the consistency looks like salsa.
The Equipment the Chef AJ used:

  1. Silicone flexible bakeware
  2. Cooks Essential from QVC Air Fryer 5.8 quarts
  3. Tupperware – Power Chef (hand pulled food processor)
  4. Get Chef AJ’s T-shirt:

LBL Chef AJ Potato Waffle 4:27:17

Chef AJ’s Potato Waffles (made with Yukon Potatoes

LBL Chef AJ Potatoe w:beans & corn 4:27:17

Chef AJ’s Mexican Potato

LBL Chef AJ Black Bean Brownie 4:27:17

Chef AJ’s Signature Black Bean Brownies