Day 2: Pure Energy Cleanse

DAY 2 on #LunchBreakLIVE with Steve Factor of Pure Energy Cleanse. Everyday is unique. Today Lisa Karlan joins in the fun! For more info: pureenergyfactor.com

INGREDIENTS:  Day 2:  Juice #5 in the protocol for Day 2

Green Smoothie

  1. 10 oz water
  2. 1 ripe banana + 1 date (pitted)
  3. 1 c frozen mango
  4. 1 c kale
  5. 1 c spinach

DIRECTIONS:

  1. Process in blender for 30 seconds
  2. Enjoy

Day 2 = 6 pack  (16 oz) each

  1. lemon water
  2. orange juice
  3. orange smoothie
  4. purple smoothie
  5. green smoothie
  6. soupy

SHOPPING LIST FOR DAY 3 (per person) [for Juice #6 in the protocol]

  1. water
  2. date (pitted)
  3. red bell pepper
  4. ripe avocado
  5. 1 garlic clove
  6. fresh lemon
  7. apple cider vinegar
  8. nutritional yeast
  9. turmeric root (not the powder)
  10. jalapeño
  11. salt
  12. black pepper
  13. olive oil
  14. broccoli
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